Do you need a pre-workout drink?  Have you tried one before?  What types of effects did you get from taking your pre-workout formula before your fitness training?  There are several reasons why one may want to take a pre-workout formula but most often people start using one in order to conquer a plateau they have been on and in order to get up that extra rep or two during their workout or just to simply increase their energy.  Two of the most common types of exercise I have come across that are worthy of a little extra push are pull ups and bench presses.  In the past, I struggled so much to increase my bench press and had no such results, maybe a gradually increase but not results that I was satisfied with compared to the amount of effort I put in. If you are in the need for a little extra push to fuel your workouts, a pre-workout formula may be the ticket you are looking for. 

Now, I am not a big supplement guy. In fact, I only take whey protein, the delicious and extremely healthy shakeology and I recently just decided to give the Pre-Workout Energy & Endurance Formula by Team Beachbody a chance.  The reason I was so hesitant is b/c in the past I used NoExplode and it got me so ramped up I felt like I was bouncing off walls and it made my stomach very uneasy.  I also used to and sometimes still do, get the jitters off a big cup of coffee....especially from starbucks.  So I gave the Energy & Endurance Pre-Workout Formula a chance and the first day I used it for my workout it had quite the effect.  I had so much energy and blasted through a workout with ease only to have some energy left over.  The only downside is that I did get a little jittery but I think that is perfectly normal with any type of energy drink.  HOWEVER, that only happened for the first 2 days I was taking the drink and now I simply get a huge boost of energy and I am enjoying my workouts every single day and really haven't had one drag since I started taking it.  I definitely recommend taking the formula if you are looking for that extra push.  Here are some statistics and some information on Team Beachbody's Energy & Endurance Formula.  You can also purchase the pre-workout formula for yourself and see how you like it.  Be sure to comment back on how it is going for you. 

This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your beachbody workout and get your best results in your fitness training

E&E Energy and Endurance™ will help you:*

-Burn more calories and fat to get ripped faster. -Maximize muscle performance to build muscle faster. -E&E Energy and Endurance features a proprietary blend of:

-Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.* -Natural energizers to help increase energy production and focus to maximize your workout.* -Amino acids to help promote muscular energy and overall workout performance.* -Electrolytes to help fight dehydration and support optimal muscle function.* -Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.* -Stevia for natural, zero-calorie sweetness. -E&E Energy and Endurance contains:

-No artificial flavors, sweeteners, or preservatives. -No high-risk or untested ingredients.