Ok...so I am a p90X coach as everyone knows b/c of my extreme enthusiasm and passion that I show everyday throughout social media, to family, friends, and every single human being I come in contact with that talks about exercise.  If you know me, you will find this to be very true.  I think that Team Beachbody, the company behind p90X, is such a great company that not only works on your physical health but focuses on your mind as well throughout your exercise experience with one of their products.  They truly connect mind, body, and spirit to make you feel fantastic and be a better person in all aspects of your life.  From your health, family, your career and your personal life......you become BETTER! When I come across people that I hear picked up a program like p90X or Insanity and did not finish it makes me so, well not sad.....but disappointed in the enjoyment and feeling you get from finishing a program like one of these. There are 3 main reasons why I feel someone does not succeed.  #1. The program was too advanced.  #2. They lacked motivation and commitment  #3.  They did not take advantage of the resources team beachbody gives them such as FREE COACHING and FREE MEMBERSHIP FOR TEAM BEACHBODY.

#1.....Picking the correct program for someone starting out is a crucial to their success.  If you are looking to get ripped and in awesome shape and you have the motivation, that is awesome.  But, if you haven't worked out for over 2 years and are not in good shape you should be starting with a program such as 10 minute trainer, then P90 into P90X. This is a more realistic goal for you and one that will provide much better results.  Picking a program like P90X that can be too difficult will not work you muscles to their potential b/c you will not be able to use them to their maximum b/c of the level of difficulty.  You will get a far better workout with exercises that are up to your speed.  Remember, your body takes time to develop so just be patient, stay consistent, and take it one day at a time.

#2.  Lacking Motivation & Commitment.....Exercising and seeing results is hard and takes time in order to see results.  Most people fail b/c they get bored, lack the knowledge to mix up routines and/or get results or just don't want it enough.  With Team Beachbody programs such as P90X, Insanity, TurboFire, Chalene Exteme, Rev Abs, and many more take away any of the guess work.  All you need to do is press that play button everday and do the best you can, follow the food plan and you get results.  Sounds easy, right?  It is if you plan ahead and make the time.  No excuses...not my kids need to be picked up or I worked late, this or that.  Everyone has a busy life and people get in shape so you can too.  Don't think you are any different, have more problems or less time than anyone else.  Admit to yourself you are making excuses and don't make them anymore that is your first step.  If you just admitted to yourself that maybe you do make excuses, GOOD JOB...you are on your way!

#3.  Team Beachbody gives you awesome resources, including a FREE COACH AND A FREE MEMBERSHIP.  What does a coach do?  Motivate, teach, train, answer questions, keep you accountable and encourage you.  I really enjoy helping others and seeing them succeed and would like the same for you.  If you are interested in getting in awesome shape, contact me and I can get you started right.  I am an experienced coach, trainer and have a lot of knowledge and information to share and make you succeed.  See you on the other side, it's WAY better!

Cheers to Health,